Stress Less Card Pick

Which card did you choose? Following your intution, trust this message is for you. Use this message to guide and help you throughout your coming week. I hope it helps you❤️

Share in the comments your thoughts, its nice as it can also help others.

Card 1

Just having a break from our thoughts helps to train our brain little by little to let go and be still.

Card 2

Take a moment to release stress and feel the warmth of a hug within your mind and body. Give yourself this moment and let your body relax

Card 3

Pay Attention to your thoughts. Giving yourself some time to just sit and pay attention. Maybe a good thing would be to turn the movie off after watching?

All these Stress Less cards are helpful. Implementing each one into our lifes can be of use!

Watch for more posts and offerings of cards that can help, guide and inspire you.

If youre struggling please reach out and book a session for needed self care.

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Take care ❤️